WHERE and HOW do I start to change my family’s diet? with Sarica Cerenohous from the funky Kitchen

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Sarica Cerenohous talks about the benefits of bone broth, sourdough and other fermented foods to support a healthy body. She also provides simple steps that moms can take to avoid feeling overwhelmed.

Episode Breakdown

  • Traditional food preparation
  • What is fermented food
  • Affects of carbohydrates on a child’s body
  • Tips and tricks to reduce your child’s sweet tooth
  • Importance of the mom’s diet
  • A deeper look at Sourdough
  • The benefits of bone broth
  • The Funky Kitchen’s book and class offerings

See Sarica’s book The Funky Kitchen

Learn more about her classes

P.S.: use coupon code JUBILEE (all caps) for discount at checkout

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